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Thirsty Thursday, Island Shake

Healthy Smoothie Recipe

thirsty thursday, island smoothie

alex ii törnplan 2018 click Photograph by Carlyle Brown

Ingredients

young god records here 1 cup coconut water
1 cup coconut milk (canned is fine)
1/4 cup maple syrup
1 teaspoon vanilla
1/2 fresh juice of a lime
1 slice of pineapple (optional)
Handful of ice

Directions

biscuits noix coco watch Mix all ingredients into a blender and mix until smooth.  Serve chilled.



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