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Crunchy Kale Chip Delight, an Easy Vegan Recipe

Crunch Into This Easy Vegan Recipe, KALE CHIPS.

alex ii törnplan 2018 click easy vegan recipeUsually kale is that green that decorates many a restaurant plates but you wouldn’t dare eat it.  Ironically, it’s one of the healthiest greens on the planet and although eating it plain is probably something only a possum would do, kale juices wonderfully and you can’t even taste it when it’s mixed with other fruits and veggies.

young god records here Kale has been known to lower the risk of cancer and aids in lowering cholesterol, not to mention is full of antioxidants and flavonoids….so how can you get the great benefits of this food in a pleasant way?

biscuits noix coco watch KALE CHIPS my friend, Kale Chips!

 Ingredients:

government job alert click 1.  About 8 cups of packed curly green kale
2.  1 cup raw cashews
3.  1/4-1/2 cup of living water
4.  3 tbsp fresh lemon juice
5.  1/4 cup nutritional yeast
6.  8-10 cloves of garlic
7.  1 tsp Sea Salt
8.  1 tbsp maple syrup (optional)
9.  4 teas garlic powder
10.  1 teas cayenne pepper (optional)

Directions:

wo wohnt paris hilton 1.  Remove the kale from the stalks, rince and drain then place in a large mixing bowl.easy vegan recipe
2.  Add all ingredients except garlic powder in the blender.  Mix until you get the consistency much like hummus.  (add water in a little at a time until you get the thickness you want)
3.   Massage in the cashew cheese into the kale until there are no clumps.
4.  Lay out the kale pieces in your dehydrator sheets and evenly sprinkle with garlic powder and a dash of cayenne for some added heat.
5.  Dehydrate chips for about 8 hours or put in your oven on the lowest setting for 10 hours.

prénom russes feminins I know you are going to be curious and taste the cheese before your put it on the kale, be forewarned that the cheese mix will be pretty spicy because of the chopped garlic, but this will totally go away once dehydrated.  This is why I like to add a bit of cayenne into the mix, to punch things up a bit.

http://blackfar.live/2018/10 profielfoto iemand erbij plakken Comment below to share with us how much you love these kale chips or share with us your own version of them.  And for those of you who want to enjoy kale chips but don’t want to make them yourself you can order them online.

steel in gst Enjoy this crunchy, totally satisfying and packed with flavor snack!

østkyst hustlers aalborg Kale chips away.



6 Responses to Crunchy Kale Chip Delight, an Easy Vegan Recipe


  • Your promotion of kale for snacks and everyday table use is fascinating. Too long has it served as mere decoration on a lovely plate, only to find its way into the garbage at meal’s end. Have you tried kale in dipping sauces? It’s also wonderful in casseroles when mixed with new onions in a sauce of your choice to enhance other vegetables. The nutritional value is next to none.

    • I just munched on some kale chips I made yesterday and I haven’t used dipping sauces yet, but ironically enough I just made two killer vegan cheese sauces/dips. One is a basil pesto “parmesan cream” sauce and the other is a sun dried tomato “cream” sauce. And honestly between juicing kale and my chips I”ve never had enough to slap in a casserole, but I will have to give that a whirl sometime…thanks for the suggestion, I love the sound of onions with kale! Do you have the exact recipe you could share with readers and myself?

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